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<channel>
	<title>Reflections &#187; dance</title>
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	<link>http://www.alexifrancisillustrations.co.uk/wordpress</link>
	<description>A few thoughts about things</description>
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		<title>Dancing in the woods</title>
		<link>http://www.alexifrancisillustrations.co.uk/wordpress/2011/08/05/dancing-in-the-woods/</link>
		<comments>http://www.alexifrancisillustrations.co.uk/wordpress/2011/08/05/dancing-in-the-woods/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 21:07:24 +0000</pubDate>
		<dc:creator>Alexi</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[illustration]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.alexifrancisillustrations.co.uk/wordpress/?p=1446</guid>
		<description><![CDATA[I’ve been riding a sinuous wave, up and down and then thrown about in some crazy whirlpool. Then quiet, life shifting below the cool surface of things. Blue butterflies again. And blue dragonflies; not so many this year it seems. Drawing a sort of butterfly mandala – a night sky of wings and stars.
Mary Oliver’s [...]]]></description>
			<content:encoded><![CDATA[<p>I’ve been riding a sinuous wave, up and down and then thrown about in some crazy whirlpool. Then quiet, life shifting below the cool surface of things. Blue butterflies again. And blue dragonflies; not so many this year it seems. Drawing a sort of butterfly mandala – a night sky of wings and stars.</p>
<p>Mary Oliver’s words seem so apt:<br />
<img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/08/butterfly-blue-w2.jpg" alt="Butterfly Blue" title="Butterfly Blue" width="300" height="312" class="alignright size-full wp-image-1488" /></p>
<blockquote><p><em>“..to have wings<br />
    blue ones – ribbons of flame.<br />
    How I would like to open<br />
    them, and rise<br />
    from the black rainwater.”</em></p></blockquote>
<p>Sultan Valad’s words too:</p>
<blockquote><p><em>“…Sufferings are wings for the<br />
    bird of the soul<br />
    A bird without wings cannot take flight<br />
    So weep and groan and lament my friend<br />
    So you can free yourself<br />
    from this prison<br />
    And fly to that placeless<br />
    place …”</em> </p></blockquote>
<p>I’ve had such a need to feel free.</p>
<p>I thought, </p>
<p><em>What am I not doing? I paint, draw, spend plenty of time in the sunshine and out in nature. One thing I’m not doing is <strong>moving</strong>.</em></p>
<p>I went to the woods, with Kevin with a camera, to find a space to move, dance and be free!</p>
<p>I found a spot amongst sycamores and dog’s mercury, sharing sunshine with hoverflies holding their own in shafts of light.</p>
<p>It felt good to be moving. Here is my spontaneous dance in the woods. Perhaps I should have called this post “Bimbling about in the woods” :)</p>
<p><iframe width="425" height="349" src="http://www.youtube.com/embed/ojwi4McFE4I?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<title>Springtime dance in an orchard</title>
		<link>http://www.alexifrancisillustrations.co.uk/wordpress/2011/03/29/springtime-dance-in-an-orchard/</link>
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		<pubDate>Tue, 29 Mar 2011 11:24:25 +0000</pubDate>
		<dc:creator>Alexi</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[orchard]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://www.alexifrancisillustrations.co.uk/wordpress/?p=1142</guid>
		<description><![CDATA[
I have a yearning for beauty, a yearning for Spring and finally it’s arrived. Sunshine, birdsong, cherry blossom in the park &#8211; it&#8217;s beautiful and I want to soak it up! And I want to move, dance somewhere beautiful in nature too.
I love the beautiful dance prayer for Japan by Lee Atwell. Inspired by Butoh, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/03/pink-candle1.jpg" alt="Pink candle" title="Pink candle" width="350" height="310" class="aligncenter size-full wp-image-1178" /></p>
<p>I have a yearning for beauty, a yearning for Spring and finally it’s arrived. Sunshine, birdsong, cherry blossom in the park &#8211; it&#8217;s beautiful and I want to soak it up! And I want to move, dance somewhere beautiful in nature too.</p>
<p>I love the <a href="http://leeladaily.blogspot.com/">beautiful dance prayer for Japan by Lee Atwell</a>. Inspired by <a href="http://en.wikipedia.org/wiki/Butoh">Butoh</a>, Lee dances to celebrate our connection with the Earth and has recorded her beautiful and inspirational dances since 2009, The 50th anniversary of Butoh, on her blog.</p>
<p>Inspired by Lee&#8217;s dances, I went to the Stanmer Park estate to find a quiet space in which to move in nature. I discovered an apple orchard that I didn’t know about tucked away near the church. I like orchards, there is something magical about them. There are ghost memories in the moss, the lichen, the contorted branches and earthy dampness; &#8230;lovers meeting in secret, children steeling in to play beneath the blossom or to scrump, &#8230;a quiet pause in time, a moment captured forever. There&#8217;s a hint of something forbidden too &#8211; perhaps I was trespassing! Apple trees are steeped in <a href="http://spiritlodge.yuku.com/topic/1023/Apple-Tree">folklore and symbolism</a>. </p>
<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/03/alexi-dancing-orchard3-w1.jpg" alt="Orchard dance" title="Orchard dance" width="350" height="468" class="alignright size-full wp-image-1183" /> I felt awkward at first but soon allowed myself to simply move naturally feeling a mixture of joy and sadness. With Spring here I feel like celebrating but there has been some sad news for my partner Kevin. I danced both this joy and grief in the orchard amongst the knarled and lichened Bramleys and Cox’s Pippins all awaiting to flourish their first leaves and blossoms.</p>
<p>Feeling grass beneath my feet &#8211; a tingling sting of young nettle, a dampness of moss. I moved to a light mosaic of birdsong and the silent conversation of trees.</p>
<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/03/dancing-woman-4.jpg" alt="Spring dancing woman" title="Spring dancing woman" width="300" height="381" class="alignleft size-full wp-image-1188" /></p>
<p>I am including this painting, <strong>Spring Dancing Woman</strong>, that was painted around New Year. Its definitely about Spring. It has a dotty technique, unlike some of my other dancing women paintings. I like the colours but I&#8217;m not sure about the technique! </p>
<p>Enjoy the sunshine while it lasts!</p>
<blockquote><p><em>&#8220;Though we travel the world over to find the beautiful, we must carry it with us, or we find it not.&#8221;.</em> Ralph Waldo Emerson</p></blockquote>
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		<title>Dancing through the Elements</title>
		<link>http://www.alexifrancisillustrations.co.uk/wordpress/2011/02/24/dancing-through-the-elements/</link>
		<comments>http://www.alexifrancisillustrations.co.uk/wordpress/2011/02/24/dancing-through-the-elements/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 21:15:57 +0000</pubDate>
		<dc:creator>Alexi</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[Ana Mendiata]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[elements]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.alexifrancisillustrations.co.uk/wordpress/?p=992</guid>
		<description><![CDATA[I went to a new drop-in movement session on Monday evening run by Caroline Carey founder of Alchemy in Movement. It&#8217;s called &#8216;Movement Medicine&#8217; or &#8216;Medicine Dance&#8217; and has grown out of the 5 Rhythms. We were taken on a dancing journey through the &#8216;elements&#8217;, Earth, Fire, Water and Air. There&#8217;s something special about the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/02/seed-woman2-w.jpg" alt="Earth Seed Woman" title="Earth Seed Woman" width="300" height="409" class="alignright size-full wp-image-1011" />I went to a new drop-in movement session on Monday evening run by Caroline Carey founder of <a href="http://www.alchemyinmovement.com/">Alchemy in Movement</a>. It&#8217;s called <a href="http://www.alchemyinmovement.com/localclasses.html">&#8216;Movement Medicine&#8217; or &#8216;Medicine Dance&#8217;</a> and has grown out of the <a href="http://en.wikipedia.org/wiki/5Rhythms">5 Rhythms</a>. We were taken on a dancing journey through the &#8216;elements&#8217;, Earth, Fire, Water and Air. There&#8217;s something special about the elements that never fails to ignite me, something profound, something simple, natural and, well, elemental!</p>
<p>Earth is heavy, I imagined it encasing me like soil, sticky, fertile, moist with moss, wood and roots. I have had a thing about roots recently, a need, perhaps, to refind mine. We sent imaginary roots down through our feet for stability and grounding. To dance earth I think of strong, low movements and trees with only their upper most branches swayed by the breeze. At first my legs were stiff as cinnamon sticks but soon it felt good and I liked the idea of drawing up sustenance from the depths. The music was deep with digeridoos and natural sounds; I bathed in it. My picture of Earth is of a seed harbouring an embryo self, like an insect imago, roots reaching out.</p>
<p>We moved to Fire. Looser music, looser dancing; I travelled the length of the room, to dance with the fairy lights and candles. I cared less about how I moved, fire shooting up within me shredding the overlay of Winter. Burning, smouldering flames, the gentle creep and heat of lava. That did me good.</p>
<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/02/swim-to-the-stars-w.jpg" alt="Swim to the Stars" title="Swim to the Stars" width="300" height="411" class="alignright size-full wp-image-1012" /></p>
<p>Water transformed me into waves, moving back and forth, bobbing with flotsum and jetsum. I was adrift, tumbling with breakers, moving constantly. Then I became a weed, tethered in a stream, helplessly flailing in the clear rush of torrent, washing debris away downstream. </p>
<p>And Air, the zephyr, feather light and soaring, a floating miniscule pulse. Air was for me, still, quiet, paused, a tired sigh. I was happy to lie and roll on the floor while Caroline took us through a closing meditation. The evening had been gentle, but alive with imagery, music, sounds, subtle and not so subtle dancing by everyone. It was good to be dancing freely again with other people.</p>
<p>I felt inspired to create so I&#8217;ve worked on a couple of pictures in mixed media &#8211; acrylics, collage, scrim and stitching &#8211; <strong>Earth Seed Woman</strong> and <strong>Swim to the Stars</strong>. However, other people&#8217;s artworks come to mind. For example for Water, Bill Viola&#8217;s films like <a href="http://www.youtube.com/watch?v=WHoE01WKDhM">The Messenger</a> or Brighton based <a href="http://www.mimking.com/">Mim King&#8217;s</a> lovely dance film, <strong>&#8216;Dust&#8217;</strong> an excerpt of which can be seen <a href="http://www.southeastdance.org.uk/films-excerpt-dust.htm">here</a>.</p>
<p>I think of <a href="http://en.wikipedia.org/wiki/Ana_Mendieta">Ana Mendiata</a> for Earth and for Fire. I&#8217;ll work on my own Fire and Air creations soon :)</p>
<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/02/ana-mendiata-earth.jpg" alt="Ana Mendiata" title="Ana Mendiata" width="250" height="372" class="alignright size-full wp-image-1004" /><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2011/02/mim-king-dust1.jpg" alt="Dust by Mim King" title="Dust by Mim King" width="350" height="240" class="alignleft size-full wp-image-1017" /></p>
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		<title>Vertical Road</title>
		<link>http://www.alexifrancisillustrations.co.uk/wordpress/2010/10/30/vertical-road/</link>
		<comments>http://www.alexifrancisillustrations.co.uk/wordpress/2010/10/30/vertical-road/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 11:35:01 +0000</pubDate>
		<dc:creator>Alexi</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.alexifrancisillustrations.co.uk/wordpress/?p=648</guid>
		<description><![CDATA[

A few nights ago I went to see Vertical Road, the latest dance work by the choreographer Akram Khan. The Brighton Dome programme said &#8220;the work takes it&#8217;s inspiration from universal myths of angels that symbolise &#8216;ascension&#8217; &#8211; the road between the earthly and the spiritual, the Vertical Road&#8220;. As I&#8217;m intrigued by angels, myths [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2010/10/vertical-road-off-akrams-site1.jpg" alt="Vertical road - from Akram Khan&#039;s website" title="Vertical road - from Akram Khan&#039;s website" width="350" height="233" class="alignright size-full wp-image-656" /></p>
<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2010/10/vertical-road-w1.jpg" alt="Vertical Road" title="Vertical Road" width="350" height="389" class="alignright size-full wp-image-657" /></p>
<p>A few nights ago I went to see <em>Vertical Road</em>, the latest dance work by the choreographer <a href="http://www.akramkhancompany.net/">Akram Khan</a>. The Brighton Dome programme said &#8220;the work takes it&#8217;s inspiration from universal myths of angels that symbolise &#8216;ascension&#8217; &#8211; the road between the earthly and the spiritual, the <em>Vertical Road</em>&#8220;. As I&#8217;m intrigued by angels, myths and mysteries I was keen to see it. </p>
<p>Akram Khan is a dancer trained in both classical <a href="http://en.wikipedia.org/wiki/Kathak">Kathak</a> dance and contemporary dance. He has successfully incorporated elements of kathak into his own contemporary style. As he says in interviews, his new work, <em>Vertical Road</em>, is spiritual, drawing inspiration and using dancers from many cultures. </p>
<p>The performance gripped me from the start. It began with the sound of water. Behind a giant screen at the back of the stage, a figure could just be seen, his hands tracing circles in the fabric as though attempting to find a way through. Frozen dancers became high on energy; they danced exhortation, torment, blind servitude, listlessness, frustration, grief. No obvious story, but what I saw was people in the grip of relentless mechanical lives, almost regimented in their pursuit of something higher than themselves. They went through times of despair or ecstacy, often overlooking their simple, united humanity.</p>
<p><em>They tilt their hands upwards<br />
looking into bright sound &#8211; whirling and moving in their thunderous lives.<br />
Worshipping amongst the dust of ages,<br />
seeking solace amongst statues, the shattered wings and stone cold hope of angels.<br />
United in regiment and yearning,<br />
they struggle.</p>
<p>And then, the seed,<br />
a particle of light and sound, a moat floats and stills, in sweet silence,<br />
emerging from the dawn,<br />
and hands, from beyond, reach out to touch<br />
alien faces of a peopled creature.</p>
<p>So simple, so quiet.</p>
<p>The reaching out is touching.<br />
The wait is over.<br />
Found.</em></p>
<p>There was something universal about the performance. I found it quite moving.</p>
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		<title>Moving, dancing and fragments of the sea</title>
		<link>http://www.alexifrancisillustrations.co.uk/wordpress/2010/03/06/moving-dancing-and-fragments-of-the-sea/</link>
		<comments>http://www.alexifrancisillustrations.co.uk/wordpress/2010/03/06/moving-dancing-and-fragments-of-the-sea/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 21:11:37 +0000</pubDate>
		<dc:creator>Alexi</dc:creator>
				<category><![CDATA[Everything]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exhibition]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[sea]]></category>

		<guid isPermaLink="false">http://www.alexifrancisillustrations.co.uk/wordpress/?p=296</guid>
		<description><![CDATA[We’re emerging from a long, bleak winter, Spring is nearly here and I yearn to move. I have felt like the Mud Maid in The Lost Gardens of Heligan in Cornwall, taking her long sleep in the earth. The figures in my pictures are stiff too, like winter, but now its time to stir and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2010/03/mud-maid-w.jpg" alt="Mud Maid" title="Mud Maid" width="300" height="191" class="alignleft size-full wp-image-318" />We’re emerging from a long, bleak winter, Spring is nearly here and I yearn to move. I have felt like the <strong>Mud Maid</strong> in <a href="http://www.lostgardensofheligan.com/">The Lost Gardens of Heligan in Cornwall</a>, taking her long sleep in the earth. The figures in my pictures are stiff too, like winter, but now its time to stir and move.</p>
<p>I felt the desire to dance and move return to me strongly when I picked up a flyer the other day about an exhibition at my local library in Brighton, 14th-27th March that’s called <a href="http://www.livingimprint.org/insidemydance/">“Inside My Dance”</a>. The exhibition tells through oral history, photography and film the story of the dancer and choreographer Angela Lane and how every aspect of her life was affected by her daughter’s profound disability. It is a collaboration between Angela and oral historian and photographer Noelle McCormack. The film is  of dancer, Holly Holt, dancing a piece choreographed by Angela entiltled “For Cherry”. You can see a short trailer <a href="http://www.livingimprint.org/insidemydance/film.html">here</a>.</p>
<p>Moving and writing can go together. I found some words I’d written in a movement workshop taken by <a href="http://www.mirandatufnell.co.uk/">Miranda Tufnell</a> called “<strong>Body, Space, Image</strong>” (like the title of her book). I’ve made them into more of a poem:<br />
<img src="http://www.alexifrancisillustrations.co.uk/wordpress/wp-content/uploads/2010/03/seaweed-w.jpg" alt="Seaweed" title="Seaweed" width="300" height="239" class="alignright size-full wp-image-326" /></p>
<blockquote><p><em><strong>Moving with the Tide</strong><br />
I lie open<br />
Hands the fronds of seaweeds shifting in shallows.<br />
Rolling I greet the studio’s wooden floor,<br />
And catch a warm light cascade from high windows<br />
Aswim with a thousand moat boats.</p>
<p>Sinuous my spine,<br />
Pebbles my vertebrae.<br />
Starfish, wave, anemone,<br />
Salt, snakelock, dahlia.</p>
<p>I rest, a little drunk on backwash<br />
While the tide slips over and spills me back into ocean-swallowed waters<br />
And the pipes on the wall become pillars of the pier,<br />
Strong and steely red with tommorrow’s rust,<br />
And I cling encrusting like coral or the all-muscle of barnacle,<br />
Pulling the earth.</em></p></blockquote>
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